BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Faculty of Arts//NONSGML Events//EN CALSCALE:GREGORIAN X-ORIGINAL-URL:https://www.arts.ubc.ca/events/event/ X-WR-CALDESC:Faculty of Arts - Events BEGIN:VEVENT UID:20211008T2212Z-1633731155.981-EO-51461-24@10.19.146.14 STATUS:CONFIRMED DTSTAMP:20240328T052549Z CREATED:20211008T213205Z LAST-MODIFIED:20220118T000712Z DTSTART;TZID=America/Vancouver:20211019T123000 DTEND;TZID=America/Vancouver:20211019T134500 SUMMARY: Help I’m stressed! — How to get grounded DESCRIPTION: As your workload increases\, learn some stress management hack s to prevent burnout. At each workshop\, you will have the opportunity to c onnect with other students as you learn helpful tips and skills to bring mo re balance into your life. This workshop is facilitated by Arts Embedded Co unsellor Laura Harvey. X-ALT-DESC;FMTTYPE=text/html:
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As your workload increases\, learn some stress management hacks to prevent burnout. At each workshop\, you will have the opportunity to conne ct with other students as you learn helpful tips and skills to bring more b alance into your life. This workshop is facilitated by Arts Embedded Counse llor Laura Harvey.
This is event is free. Atte ndance is limited and will be granted on a first come\, first served basis.
This Student Wellbeing workshop is part of a series of eve nts in The Compa ss: Arts Students Engagement Hub. Student life can be challenging. Clas ses\, exams\, friendship and family drama can all pile up and lead to feeli ngs of anxiety and stress. The good news is there are healthy habits you ca n learn and practice that will allow you to better navigate difficulties an d even thrive throughout the semester and beyond.
LOCATION:The Leon and Thea Koerner University Centre (UCLL 103) GEO:49.268881;-123.257239 ORGANIZER;CN="alycia23":MAILTO:alycia23@mail.ubc.ca URL;VALUE=URI:https://www.arts.ubc.ca/events/event/help-im-stressed-how-to- get-grounded/ ATTACH;FMTTYPE=image/jpeg:https://artf.cms.arts.ubc.ca/wp-content/uploads/sites/24/2021/10/40596993772_6780c6b73d_o-1.jpeg END:VEVENT BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0700 DTSTART:20210420T073000 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR