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PRODID:-//Faculty of Arts//NONSGML Events//EN
CALSCALE:GREGORIAN
X-ORIGINAL-URL:https://www.arts.ubc.ca/events/event/
X-WR-CALDESC:Faculty of Arts - Events
BEGIN:VEVENT
UID:20251008T2231Z-1759962682.2238-EO-66899-24@10.19.146.24
STATUS:CONFIRMED
DTSTAMP:20260414T053427Z
CREATED:20240814T224745Z
LAST-MODIFIED:20240814T225738Z
DTSTART;TZID=America/Vancouver:20240918T120000
DTEND;TZID=America/Vancouver:20240918T130000
SUMMARY: “Help! I’m Stressed!” — How to Get Grounded
DESCRIPTION: As the term gets underway feelings of stress can start to buil
 d up. Come and try out some grounding strategies that can help you regain a
  sense of calm so you can sustain your energy and focus throughout the term
 . This Student Wellbeing workshop is part of a series of events in The Comp
 ass: Arts […]
X-ALT-DESC;FMTTYPE=text/html: <p>[image_spread img_url="https://artf.cms.ar
 ts.ubc.ca/wp-content/uploads/sites/24/2024/08/Compass_Stress_Web.png" capti
 on="" width="content"]</p><p>As the term gets underway feelings of stress c
 an start to build up. Come and try out some grounding strategies that can h
 elp you regain a sense of calm so you can sustain your energy and focus thr
 oughout the term.</p><p>[buttons][button link_text="Register for this event
 " link_url="https://ubc.ca1.qualtrics.com/jfe/form/SV_3Vl4COhXv4ICxzo"][/bu
 ttons]</p><hr/><p><em>This Student Wellbeing workshop is part of a series o
 f events in <a href="https://www.arts.ubc.ca/student-support/compass/">The 
 Compass: Arts Students Engagement Hub</a>. Student life can be challenging.
  Classes\, exams\, friendship and family drama can all pile up and lead to 
 feelings of anxiety and stress. The good news is there are healthy habits y
 ou can learn and practice that will allow you to better navigate difficulti
 es and even thrive throughout the semester and beyond.</em><br />       </p
 >
LOCATION:Brock Commons South\, Compass Hub (Room 3001)
GEO:49.270073;-123.250176
URL;VALUE=URI:https://www.arts.ubc.ca/events/event/help-im-stressed/
ATTACH;FMTTYPE=image/png:https://artf.cms.arts.ubc.ca/wp-content/uploads/sites/24/2024/08/Compass_Stress_Web.png
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TZID:America/Vancouver
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TZOFFSETFROM:-0800
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DTSTART:20240310T100000
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