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As we head into mid-terms\, let’s discuss the thoughts and feelings that might be underneath avoidance and p rocrastination. You will learn concrete steps to take to develop new habits and reward yourself for your successes.
Facilitated by Laura Harvey\ , the Arts Embedded Counsellor.
This is event is free. Attendance is limited and will be granted on a first come\, first served basis.
This Student Wellbeing works hop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can challenging. Classes\, exams\, friendship and family drama can al l pile up and lead to feelings of anxiety and stress. The good news is ther e are healthy habits you can learn and practice that will allow you to bett er navigate difficulties and even thrive throughout the semester and beyond . At each workshop\, you will have the opportunity to connect with other st udents as you learn helpful tips and skills to bring more balance into your life.
LOCATION:The University Centre\, Room 103 GEO:49.268881;-123.257239 URL;VALUE=URI:https://www.arts.ubc.ca/events/event/increase-your-focus-and- avoid-procrastination/ ATTACH;FMTTYPE=image/jpeg:https://artf.cms.arts.ubc.ca/wp-content/uploads/sites/24/2021/09/Increase-Your-Focus_Oct-5-event.jpg END:VEVENT BEGIN:VTIMEZONE TZID:America/Vancouver BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 DTSTART:20210314T100000 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR