We all lose energy and focus from time to time. At this session we will discuss how your values guide your decisions and what you can do to get in touch with your ‘why’. That reason, unique to you that will re-fuel your motivation.
This Student Wellbeing workshop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can be challenging. Classes, exams, friendship and family drama can all pile up and lead to feelings of anxiety and stress. The good news is there are healthy habits you can learn and practice that will allow you to better navigate difficulties and even thrive throughout the semester and beyond.
