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PRODID:-//Faculty of Arts//NONSGML Events//EN
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X-WR-CALDESC:Faculty of Arts - Events
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UID:20211207T1801Z-1638900063.4402-EO-52158-24@10.19.146.2
STATUS:CONFIRMED
DTSTAMP:20260414T232001Z
CREATED:20211207T175508Z
LAST-MODIFIED:20220118T004032Z
DTSTART;TZID=America/Vancouver:20220119T120000
DTEND;TZID=America/Vancouver:20220119T130000
SUMMARY: Wellness Workshop: Sleep — Getting too much or not enough?
DESCRIPTION: Learn some practical and realistic tips to get your sleep sche
 dule back on track.
X-ALT-DESC;FMTTYPE=text/html: <p><span style="color: #ff0000\;"><strong>Loc
 ation change: This event will now be hosted online. Please register to rece
 ive the Zoom link. </strong></span></p><p>[image_spread img_url="https://ar
 tf.cms.arts.ubc.ca/wp-content/uploads/sites/24/2021/12/Wellness-Workshop-Sl
 eep-v2.jpg" caption="" width="content"]</p><p>Learn practical and realistic
  tips to get your sleep schedule back on track.</p><p>[buttons][button link
 _text="Register for this event" link_url="https://ubc.ca1.qualtrics.com/jfe
 /form/SV_e3gSun1bWOHCOFw"][/buttons]</p><p><em>Registration is required.</e
 m></p><p><strong>About our Wellness Workshops:</strong></p><p>Student life 
 can be challenging. Classes\, exams\, friendship and family drama can all p
 ile up and lead to feelings of anxiety and stress. The good news is there a
 re healthy habits you can learn and practice that will allow you to better 
 navigate difficulties and even thrive throughout the semester and beyond. A
 t each workshop\, you will have the opportunity to connect with other stude
 nts as you learn helpful tips and skills to bring more balance into your li
 fe. Facilitated by Arts Embedded Counsellor Laura Harvey.</p>
LOCATION:Online
GEO:49.260872;-123.113953
URL;VALUE=URI:https://www.arts.ubc.ca/events/event/wellness-workshop-sleep-
 getting-too-much-or-not-enough/
ATTACH;FMTTYPE=image/jpeg:https://artf.cms.arts.ubc.ca/wp-content/uploads/sites/24/2021/12/Wellness-Workshop-Sleep-v2.jpg
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TZID:America/Vancouver
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
DTSTART:20211107T090000
TZNAME:PST
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