There’s more to university than just deadlines and discussion posts. It’s also about taking care of yourself while managing everything that’s on your plate, and making space for conversations that go beyond the classroom and course outline.
Whether you’re looking for practical tools to handle stress or meaningful chats that help you stay curious and grounded, this is a good place to start.
Upcoming events
Wellbeing resources
Looking for support between classes, late at night, or whenever things feel a bit much? UBC has resources to help—with tools for managing stress, caring for your mental health, and staying connected.
Student life can feel overwhelming, and it’s easy to lose your sense of balance. Compass Wellbeing events create space to slow down, connect with others, and take care of yourself. Plus, there are always snacks!
Wellbeing insights
Real talk about stress, motivation, and staying afloat—everything here is designed to support your wellbeing and help you manage the demands of university life. Whether you’re looking to shift your mindset or build new habits, you’ll find ideas to keep you moving forward.