With the end of the semester and exams approaching, it is important to take some time to rest and recharge. Arts Embedded Counsellor Laura Harvey will be hosting a destress session with bunnies! Come and pet some rabbits and learn about some strategies for managing stress during exams.
This Student Wellbeing workshop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can be challenging. Classes, exams, friendship and family drama can all pile up and lead to feelings of anxiety and stress. The good news is there are healthy habits you can learn and practice that will allow you to better navigate difficulties and even thrive throughout the semester and beyond.