There are so many things that compete for our time and attention each day: social media, friends, family, and video games to name a few. This workshop will help you decrease distraction, uncover your reasons for procrastinating and learn some practical strategies to reduce it.
This Student Wellbeing workshop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can be challenging. Classes, exams, friendship and family drama can all pile up and lead to feelings of anxiety and stress. The good news is there are healthy habits you can learn and practice that will allow you to better navigate difficulties and even thrive throughout the semester and beyond.