Do you ever doubt your skills, talents or accomplishments? Do you feel like a fraud or that you will be found out? You may be experiencing Imposterism. At this workshop you will learn what your competence type is. We will discuss strategies to overcome feelings of imposterism and what might be underneath them.
This Student Wellbeing workshop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can be challenging. Classes, exams, friendship and family drama can all pile up and lead to feelings of anxiety and stress. The good news is there are healthy habits you can learn and practice that will allow you to better navigate difficulties and even thrive throughout the semester and beyond.