Wellbeing Workshop: Perfectionism – What is It? And How Might It be Holding You Back

Wednesday March 29, 2023
12:00 PM - 1:00 PM

In this session we will discuss how a perfectionistic thinking and a fear of failure could in fact be holding you back from success and balance in your life. We will discuss what is required to leave perfectionistic habits and thinking patterns behind and work towards healthy striving instead.

This Student Wellbeing workshop is part of a series of events in The Compass: Arts Students Engagement Hub. Student life can be challenging. Classes, exams, friendship and family drama can all pile up and lead to feelings of anxiety and stress. The good news is there are healthy habits you can learn and practice that will allow you to better navigate difficulties and even thrive throughout the semester and beyond.