There are so many things that compete for our time and attention each day: social media, friends, family, and video games to name a few. This workshop will help you decrease distraction, uncover your reasons for procrastinating and learn some practical strategies to reduce it. This Student Wellbeing workshop is part of a series of […]
We all can benefit from moving our bodies daily and eating healthy foods, but it can be hard to find the time to make it happen. At this free event, you’ll get to blend your own healthy smoothie on the UBC Rec “smoothie bike”. Plus, learn about the budget-friendly and nutritious food options on campus […]
Join the Arts Peer Academic Coaches (APACs) as they share insights on involvement, belonging, and academic success; empowering you to pursue your passions and achieve greatness. Learn more about the Arts Peer Academic Coaches. Insider Tips for Arts Students is part of a series of events in The Compass: Arts Students Engagement Hub. Learn from […]
How do I set myself up for success with exams? How should I prepare for finals? How should I study? Join Dr. Jonathan Graves (Assistant Professor of Teaching, Vancouver School of Economics) to learn more about what profs recommend when it comes to mastering final exams. Get answers to all of your questions in this […]
With the end of the semester and exams approaching, it is important to take some time to de-stress. Arts Embedded Counsellor Laura Harvey will be hosting a de-stress session with bunnies! Come, pet some rabbits and learn about strategies for managing stress during exams. This Student Wellbeing workshop is part of a series of events […]
Welcome back to UBC! Join Dean Clare Haru Crowston for coffee, tea, and treats and ask any questions you may have about the Faculty of Arts! Arts Prof Talks is part of a series of events in The Compass: Arts Students Engagement Hub. Meet and learn from faculty members from a range of departments who […]
**This event has been cancelled due to expected inclement weather at UBC on January 17. More information to come** As the term gets underway feelings of stress can start to build up. Come and try out some grounding strategies that can help you regain a sense of calm so you can sustain your energy and […]
Some students find that joining UBC in second year or later can be a bit tricky to navigate—you may be feeling out of sync or disconnected. If that is the case, come and meet other transfer and mature students who might feel the same as you! There will be coffee, tea, some healthy snacks, and […]
A good night’s sleep is foundational to our mental health but sometimes life stressors get in the way of us getting the rest we need. Come to this session to create a sleep plan that can help get your sleep back on track. This Student Wellbeing workshop is part of a series of events in […]
In the midst of a changing climate and rising food prices, learning sustainable practices is more important than ever. In this workshop, you’ll learn how to grow your own herbs using seeds, compostable pots, and soil provided by us. You’ll also learn more about sustainability issues around food systems, food waste and what you can […]