Rediscover how your values guide your decisions and regain focus on what you want to achieve.
Learn some practical and realistic tips to get your sleep schedule back on track.
Take steps to bring your expectations for yourself back into balance.
Join the Head of the Department of Central, Eastern, & Northern European Studies for an informal conversation about language learning and multilingualism.
This Reading Week, explore where an Arts degree can take your career through four virtual workshops and two virtual workplace experiences with Arts alumni.
Practice mindfullness skills and learn how to sustain your energy through the rest of the term.
Join Philosophy professor Carrie Jenkins for a casual conversation about blending creative and academic skill sets.
Learn how to communicate your concerns to loved ones and get them — and yourself — connected to the right supports.
Rediscover how your values guide your decisions and regain focus on what you want to achieve.
Learn skills to sharpen your focus and sustain your energy while studying!